Alison Daddo has that girl-next-door warmth and a quiet confidence that resonates with any woman finding her way through the winding, messy, often unspoken path of womanhood. It’s this same down-to-earth authenticity she brings to the menopause conversation, one she’s determined to make a little less scary, a lot less lonely, and, dare we say, even empowering. “I wish more women knew everything about menopause before they hit it,” Ali tells me. “There are so many symptoms tha

We’ve all been there. You’re eating what feels like a healthy diet, walking when you can, maybe squeezing in a Pilates class, and still,...

You’ve probably noticed Ozempic is everywhere right now. Your neighbour’s on it, your hairdresser’s on it, your best friend’s cousin’s on...