Somewhere between the first note and the last beat, music finds a way into us. Not through logic or language, but somewhere deeper, bypassing the gatekeepers of thought and slipping straight into the part of us that feels. It comforts, moves and stirs us. Music is the background to our first kiss, our worst breakup, the long drive home after something we can’t quite talk about yet. And that’s exactly what makes it so powerful - and so underestimated. We think of music as ente

If Mondays feel like they hit you like a brick, you’re not alone. For a lot of us, Mondays have become a tangled knot of anxiety,...