It’s not every day you meet a tradie-turned-sound-healer. But then again, Scott Rowlands - known to many as Himavan - isn’t your average bloke. Raised on the Northern Beaches, Scott spent years working on tools before his life took a quieter, more conscious turn. What started with a single meditation CD two decades ago has since evolved into Cosmic Earth Crystals - a tucked-away Brookvale sanctuary where crystal bowls, Tibetan singing bowls, drums and bells take centre stage

If you’ve been trying to stay healthy this winter but keep craving something sweet and comforting, you’re not alone. The cooler months...

If you've ever longed for a movement practice that feels less like a workout and more like a homecoming - meet Nia. A soulful blend of...

With the chill finally kicking in, winter’s the perfect excuse to indulge in the kind of self-care summer just doesn’t allow. From...

When you heal yourself, you help heal the world. Jodi Barbara doesn’t just talk about healing, she lives it. As a spiritual counsellor...